Four steps to becoming (whole and complete)

Completed tasks = an epic week!

It feels good to slay the to-do list and see tangible progress.

But how do you mark your progress when you’re doing not just the visible, but also the inner work? Inner work is a huge part of my practice, and every day, it brings something new to my attention.

Today started out with me feeling very emotional. I decided instead of pushing through — as I had been used to doing…

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